Give us a call: 905.553.5900
  • YOGA classes starting Tuesday and Thursday evenings!

    YOGA classes starting Tuesday and Thursday evenings!

    Whether you want to increase your flexibility, improve your core strength or just unwind, the benefits of yoga are endless! In addition to all of the physical benefits, yoga has been proven to reduce anxiety, stress and improve mood. Come and join us for a class on Tuesdays at 5:30pm and Thursdays at 7pm.

51Comments

Leave a reply

Cancel reply