Give us a call: 905.553.5900

“My body thanks you from the top of my head to the bottom of my feet!”

– Lavinder R.


“I came to BodyWorx Vitality after six months of ineffective rehab where I was told I wouldn’t get any better. I was a 29 year old active female completely sidelined by an injury and feeing hopeless of returning to normal pain-free days.

BodyWorx changed all that. I was given a program that I was able to get through and the support I needed to push past previous plateaus. From the staff to the facility, the rehab experience was totally different; I was more than a number in a stuffy clinic, I was finally getting better.

Today I want to thank the team for giving me back my active lifestyle!”

– Dianne T.


Staying healthy is one of our biggest challenges and I find myself, probably like many of you, spending way too much time sitting at our desks working on our computer and not being able to find the time to devote to exercise and healthy living.

I found myself getting heavier and even worse than that, feeling unwell. In December 2012 I found the proverbial “fountain of youth”. One day, by mere coincidence, I found a flyer for BodyWorx Vitality. The name intrigued me and I was well aware I needed to lose weight and more importantly I wanted to feel better. I called to ask about their services, made an appointment for a massage, and the rest is history. I love this place.

I truly believe it has changed my life and made me a better mother and wife. I had spent too much time thinking about how I wanted to exercise and return to my old favourite, yoga, but I did nothing about it. Where would I find the time? You see, I am a busy mom to two, a have a full time job and a house to keep up. Where would I find the time to get away; let alone exercise? I went to my appointment and was pleasantly surprised. This place was SO welcoming and comfortable. It is located just minutes from my house and the ladies who own it are wonderful.

What I have done, is a healthy lifestyle change. Changed the way I think about me, my life and my well being. The time I have spent at BodyWorx, (either through yoga, work outs or treatments) has given me a new perspective. My new found weight loss has given me back my energy and more importantly my confidence. I have more energy to spend with my kids and am also more comfortable going out with my husband; because I look and feel great. I have realized the time I spend at BodyWorx is an investment in ME, my health and my well being and all of this impacts on not just me but my family….we are all more happy.

BodyWorx is an amazing place with wonderful, dedicated and highly knowledgeable people! First class facility at its BEST!!

– Carmela R.