Pelvic floor physio can help adults and children suffering from a variety of conditions and injuries. It can help you get back to living a normal, pain-free life in no time. Whether [...]
We all have that friend or family member who can’t go without their weekly yoga sessions. But have you ever wondered why so many people insist on having it as a part of their exercise regimen? [...]
Remote working has now become an acceptable option in most occupations. It has been proven that employees can be just as productive working remotely as they are when working on-site. A common [...]
What is fibromyalgia? Fibromyalgia is a chronic medical condition that affects around 5-7% of the global population. The disorder causes muscle pain, excess fatigue, and sleep disorders. It is [...]
Hormonal imbalances can affect overall health and well-being in a wide range of ways. But it may be difficult for many of us to determine if the symptoms we’re experiencing are due to our [...]
Tennis elbow, also known as lateral epicondylitis, is a serious, painful condition that requires proper care and treatment. Heavy lifting, repetitive work, or regular stress on the forearm can [...]
Manual therapy is fast becoming the topic of discussion amongst friends. When people hear the term, they all have the same questions. What exactly is it? What is it helpful for? Why isn’t [...]
For decades, medical doctors and scientists have been looking for the ultimate formula for treating diseases. The discovery of antibiotics has revolutionized the way we treat different conditions [...]
The Best Tips for Preventing Neck Pain Neck pain is one of the most common complaints in adults. Chances are you’ve experienced it at least once in your life and know how debilitating it [...]
The pelvic floor comprises a set of muscles spanning between the pubic bone and tailbone in both males and females. Their main functions are to support the pelvic organs (bladder, rectum, and [...]
