The pelvic floor comprises a set of muscles spanning between the pubic bone and tailbone in both males and females. Their main functions are to support the pelvic organs (bladder, rectum, and [...]
Pregnancy is a beautiful and significant time in a woman’s life. But it can also be stressful on both the mind and body. It’s natural that expectant mothers might seek out wellness treatment, and [...]
Have you noticed that you can’t stand on your feet for as long as you normally have? Are you unable to walk as much as usual, or have you found that you just can’t seem to bear the discomfort [...]
Are you tired of opting for medication and invasive procedures just to deal with your chronic pain? Have you tried everything you can think of to alleviate the discomfort of back pain, migraines, [...]
The term “new year resolution” is starting to make the rounds. Everyone wants to start the new year with a fresh outlook and healthy habits. Whether it be a better diet, working harder in school [...]
In these current times, the majority of the workforce has been working from home to ensure everyone remains safe. Workers have been setting up home offices, or simply claiming a portion of the [...]
