YOGA classes starting Tuesday and Thursday evenings!

Dec 11, 2012

Whether you want to increase your flexibility, improve your core strength or just unwind, the benefits of yoga are endless! In addition to all of the physical benefits, yoga has been proven to reduce anxiety, stress and improve mood. Come and join us for a class on Tuesdays at 5:30pm and Thursdays at 7pm.

By paolina 07 Apr, 2022
Embark on your journey to pelvic health with our Beginner's Guide to Pelvic Floor Physio at BodyWorx Vitality in Vaughan. Click or Call 905-553-5900 today!
By paolina 14 Feb, 2022
Unlock the world of yoga with expert insights at BodyWorx Vitality. Explore the benefits, techniques, and more - Click or Call 905-553-5900 to delve into yoga wisdom today!
By paolina 10 Dec, 2021
Create thriving remote wellness programs with these essential tips from BodyWorx Vitality in Vaughan. Prioritize the well-being of your team - Click or Call 905-553-5900.
By paolina 08 Nov, 2021
Uncover the essentials of Fibromyalgia with BodyWorx Vitality in Vaughan. Empower yourself with knowledge - Click or Call 905-553-5900 to learn more today!
By paolina 07 Oct, 2021
Explore the nuances of hormone imbalances in men and women with BodyWorx Vitality in Vaughan. Understand your body better - Click or Call 905-553-5900!
By paolina 08 Sep, 2021
Take control of your tennis elbow with three effective exercises from BodyWorx Vitality in Vaughan. Regain your strength and mobility - Click or Call 905-553-5900.
By paolina 05 Aug, 2021
Unlock the world of manual therapy with expert insights at BodyWorx Vitality in Vaughan. Discover the benefits, techniques, and more - Click or Call 905-553-5900.
By paolina 07 Jul, 2021
Discover the benefits of physiotherapy at BodyWorx Vitality in Vaughan. Find out why it's your path to wellness - Click or Call 905-553-5900 to learn more today!
By paolina 03 Jun, 2021
Prevent neck pain with expert tips from BodyWorx Vitality in Vaughan. Prioritize your well-being - Click or Call 905-553-5900 to learn more today!
By paolina 04 May, 2021
Demystify pelvic floor health by debunking popular myths with BodyWorx Vitality in Vaughan. Take control of your well-being - Click or Call 905-553-5900 to learn more today!
More Posts
Share by: