New Patients Always Welcome!
Fitness Programs
We’ll help you reach your health and fitness goals with one of our many group or individual fitness programs.
We offer a range of individual and group programs to help you achieve your fitness, health, and sport specific goals.
Group Classes
Group exercise classes are one of the best ways to get motivated about your fitness.
Yoga
Integration of mind, body and soul. As you move through various postures and positions, you will build your strength, improve flexibility, build your balance, relaxe your mind and de-stress. Precision of movement and awareness of your breath are also essential components. Yoga can also help increase circulation and stimulate internal organs which can help improve overall health.
Zumba
Latin dance-inspired aerobic fitness! High energy music and moves help you get in shape while having fun. Choreography incorporates salsa, hip hop, soca, samba, merengue and other international dance moves.
Boot Camp
A total body strength, cardio and conditioning workout that will get you looking good and feeling good! Drop the pounds and the inches with high intensity drills, tabatas, core strengthening and plyometrics. Boot Camp starts MARCH 4th! Monday, Tuesday and Thursday 7:00am, 10:00am and 8:00pm. Registration is required. Please call for details.
Personal Training
Whether it’s running a marathon, having the energy to play with your grandchildren or just trying to get active, we want to help you each step of the way!
Fitness and exercise should not only be fun but also push you to your limits. The Fitness team at BodyWorx will work with you to meet your goals in a safe and enjoyable way. They will teach you about how the body works and how to peak your performance.
Sport Specific Training
Whether you simply enjoy recreational sport or are actively pursuing competitive sporting goals, your therapist is equipped to provide rehabilitation and advice before, during and after injury.
Our therapists will provide taping, bracing and basic assessment services to the local high schools and community athletic teams. Athletes will have fast access to services after injury and will be followed from injury through to full return to sporting activity with the use of sport specific exercises and rehabilitation.
New Sport Specific Services
- Concussion baseline testing
- Sports specific combine for your team
Kinesiology
Our Kinesiologists work with you and your treating therapists to prescribe exercises, perform health assessments and conduct functional abilities evaluations for safe return to work. They are also specially trained to provide individual and group personal training to help you regain your strength, decrease pain, improve cardiovascular health and return to or optimize sport performance.
Fitness Programs
- Sport specific training
- Improve your balance
- Falls prevention
Fitness Products
- Exercise balls
- Exercise mats
- Therabands/resistance Bands
- Hand strengthening equipment
- Free weights
- Ankle weights
- Bosu ball
- Peddler
Virtual Training
Coming Soon!
Why Choose BodyWorx Vitality?
We know that you have options when it comes to choosing your Vaughan physiotherapy clinic and rehab specialist. We’ve crafted a patient experience that makes us stand out from everyone else!
PATIENT CENTERED CARE
Together, we will develop a customized treatment plan so that you can get back to doing what you love most.
OPEN LATE & ON WEEKENDS
We are open outside of regular business hours to accommodate your busy schedule.
APPOINTMENTS WITHIN 24 HOURS
We recognize how important it is to start your treatment right away, which is why we can book your assessment within 24 hours.
DIRECT BILLING
We offer direct billing to most insurance companies for your convenience.
WELL-REVIEWED
We are proud to say we have an amazing 5-star rating on the most recognized review sites.
CONVENIENT LOCATION
We are located in the heart of Vaughan, with quick and easy access to Rutherford Rd & Hwy 400.
New Patients Welcome
We’re always happy to welcome patients to our office. Book an appointment with us as the first step to feeling your best. We can direct bill most insurance providers to add to your convenience.