REHAB SERVICES

Restore, Maintain, & Optimize Function

Physiotherapy
Physiotherapy

Reduce muscle pain by strengthening muscles and increasing flexibility.

Massage Therapy
Massage Therapy

Lie down and relax while we soothingly release built up tension and muscle pain.

Chiropractic
Chiropractic

Re-align your spine for immediate pain relief and improved body function!

Acupuncture
Acupuncture

Activate your body’s natural painkillers and increase total body wellness.

Orthotics
Orthotics

Reduce pain and injury by building a stronger foundation.

Pelvic Health
Pelvic Health

We’ll help you treat pain and prevent injuries related to your pelvis.

Active Rehabilitation
Active Rehabilitation

Recover from an injury and prevent potential re-injury with a custom active rehab plan.

Rehab Products
Rehab Products

We offer a full range of rehab products from orthopaedic shoes to braces, pillows, and more.

FITNESS SERVICES

Peak Your Performance

Group Classes
Group Classes

Group exercise classes are one of the best ways to get motivated about your fitness.

Personal Training
Personal Training

Our trainers will work with you to meet your goals in a safe and enjoyable way.

Sport Specific Training
Sport Specific Training

We’ll help you perform at your best level injury free with sport specific training.

Virtual Training
Virtual Training

We’ll help you stay in shape with virtual training. (Coming Soon)

Kinesiology
Kinesiology

Recover quicker with the help of one of our kinesiologists!

Fitness Programs
Fitness Programs

We offer a full range of customized fitness programs to help you reach your goals.

Fitness Products
Fitness Products

We offer a full spectrum of fitness products so that you can work out from home.

WELLNESS SERVICES

Feel Good, Look Good, Spark Changes

Naturopathic Medicine
Naturopathic Medicine

Our naturopathic doctors will work with you to customize a health plan that helps you reach your goals.

Nutrition
Nutrition

Our team of experts will make sure that you are fuelling your body with the nutrients that it needs.

Corporate Wellness
Corporate Wellness

We’ll make sure that your team is set up properly and manages their stress for a great work life harmony.

Wellness Programs
Wellness Programs

We offer weight loss and smoking cessation programs to help you live more healthily.

Wellness Products
Wellness Products

We offer vitamins, supplements, and other products to help you reach your goals quicker.

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