Services

REHAB SERVICES

Restore, Maintain and Optimize Function

Physiotherapy

Reduce muscle pain by strengthening muscles and increasing flexibility.

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Massage Therapy

Lie down and relax while we soothingly release built up tension and muscle pain.

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Chiropractic

Re-align your spine for immediate pain relief and improved body function!

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Acupuncture

Activate your body’s natural painkillers and increase total body wellness.

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Orthotics

Reduce pain and injury by building a stronger foundation.

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Pelvic Health

We’ll help you treat pain and prevent injuries related to your pelvis.

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Active Rehabilitation

Recover from an injury and prevent potential re-injury with a custom active rehab plan.

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GLA:D CANADA

A new and highly accessible program, customized for those living with hip and knee osteoarthritis (OA).

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Rehab Products

We offer a full range of rehab products from orthopaedic shoes to braces, pillows, and more.

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FITNESS SERVICES

Peak Your Performance

Group Classes

Group exercise classes are one of the best ways to get motivated about your fitness.

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Personal Training

Our trainers will work with you to meet your goals in a safe and enjoyable way.

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Sport Specific Training

We’ll help you perform at your best level injury free with sport specific training.

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Virtual Training

We’ll help you stay in shape with virtual training. (Coming Soon)

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Kinesiology

Recover quickly with the help of one of our kinesiologists!

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Fitness Programs

We offer a full range of customized fitness programs to help you reach your goals.

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Fitness Products

We offer a full spectrum of fitness products so that you can work from your home.

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WELLNESS SERVICES

Feel good, look good, spark change

Naturopathic Medicine

Our naturopathic doctors will work with you to customize a health plan that helps you reach your goals.

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Nutrition

Our team of experts will make sure you are fueling your body with the nutrients it needs.

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Corporate Wellness

We’ll make sure that your team is set up properly and manages their stress for a great work life harmony.

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Wellness Programs

We offer weight loss and smoking cessation programs to help you live more healthily.

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Wellness Products

We offer vitamins, supplements and other products to help you reach your goals quicker.

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